Recently in Beyond tech Category

Here's some practical science. In every person's brain, there is a region called the suprachiasmatic nucleus (or SCN). The name isn't important, but the SCN is our internal clock that tries to keep our bodies and minds on a daily schedule. You may have learned at some point that the brain naturally gravitates toward a 24-25 hour day when you take away the factors of sunlight and such. I've always been aware of circadian rhythms, but I've never really known what they're all about. Here's how it generally breaks down...

[Sorry, metaprocrastination.com is more or less down. Maybe it'll be back up eventually]

We all struggle with procrastination from time to time. At its worst, it can make you feel helpless and even hopeless. It can be extremely hard to "just do it," and even though there are things you can do, the problem is that we often don't know what they are. There is a new site dedicated to this at metaprocrastination.com, where you can start to find some good information about how to put off that procrastination until later.